Cougar Fit Challenge
Held once per year during the fall semester, this year's Cougar Fit Challenge will be held on Friday November 11, 2016 inside the George Street Fitness Center between 12 and 3 PM.
Rowing, burpees, body weight squats, hand release push-ups, and box jumps comprise the competition schedule. The exact workout will be released 3 weeks prior on October 21. This event is great for those looking to compete against their fellow Cougars or those looking for a challenging workout. Workouts will be gender prescribed and open to College of Charleston students, faculty, and staff. Awards will be presented to division winners and is based upon successful completion of each discipline and the overall time. Judges will be present to certify each participant's successful completion of the workout.
Sign ups for heat times begin Monday, October 31.
For additional information, please contact Bucky Buchanan at firstname.lastname@example.org.