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Wellness and Fitness Workshops

Campus Recreation Services in conjunction with the Department of Health and Human Performance offer various educational and hands-on workshops that seek to inform the College community of the benefits of various health and fitness topics. These workshops look to address the needs of College of Charleston students, faculty, and staff by addressing basic exercise and fitness guidelines that go overlooked or are unknown. These workshops meet thoughout the semester and target specific audiences and their needs.  Each workshop lasts approximately 45 - 60 minutes. Please contact Bucky Buchanan at lbuchana@cofc.edu to sign up for the below workshops.

Fall 2017 Semester Workshops
Introduction to Fitness and the GSFC 2:00 PM  Wednesday, August 30, 2017
Introduction to Weight Training 2:00 PM  Wednesday, September 13, 2017
Introduction to 5km Training 2:00 PM Wednesday, September 27. 2017

Please contact Bucky Buchanan at 843-953-3898 or lbuchana@cofc.edu if you are interested in scheduling a particular speaking engagement or workshop opportunity for your campus group.

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