Fitness Opportunities
One of the most important things you can do in college is develop a commitment to personal fitness. Let Campus Recreation Services help you on your fitness journey. Our staff is dedicated to providing you safe and effective offerings throughout each semester. Fitness is firm grounding for wellness, so if you haven’t been focusing on physical fitness, this is the ideal time to start.
Take advantage of this opportunity to expand your range of physical activities by trying one of our fitness opportunities. Your body and mind will thank you. Check out some of opportunities below:
- Group Fitness Classes
- Fitness Challenges & Weightlifting Competitions
- Bridge Run Training Program & other running programs
- Fitness Assessments & Personal Training
- Wellness Wednesdays
Special Events for Fall 2023
| Event | Date | Time | Location |
| Glow Yoga | August 31 | 8:00 PM | Cistern Yard |
| Strength & Conditioning 101 | September 2 | 9:00 AM | Fitness Center |
| Strength & Conditioning Queer Friendly WorkOUT | September 23 | 9:00 AM | Fitness Center |
1,000 lbs Club Registration starts August 28.
Contact Sara Coleman at colemansm@cofc.edu or 843-953-7291 with questions.
